The clouds roll in, brisk breezes begin to blow, autumn brings cooler weather, and with those seasonal changes, certain triggers can...

THE SKIN - THOUGHT CONNECTION + MUST - HAVE SKINCARE PRODUCTS FOR THE SUMMER A year in isolation left many of us hungry to live life...

“Thick Skin" continued.. Sometimes, I think we wave off unhealthy, toxic life patterns in the name of “normal.” We don’t talk about...

January 2015: My bottom lip looked like scales. Dry, flaky, and dead-looking. I booked an appointment with my dermatologist, here in...