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Regina Duke
Sep 14, 20215 min read
Protecting your Space
“Remember, the tone with which you say something can determine whether you are heard. The person's brain is asking “are you for me or...
Regina Duke
Aug 19, 20212 min read
The Ripples of Hope
“I alone cannot change the world, but I can cast a stone across the waters to create many ripples.” ~ Mother Teresa With summer slowly...
Regina Duke
Jun 15, 20215 min read
Your Skin's Talking -- What's it Saying?
THE SKIN - THOUGHT CONNECTION + MUST - HAVE SKINCARE PRODUCTS FOR THE SUMMER A year in isolation left many of us hungry to live life...
Regina Duke
Jun 8, 20215 min read
Addiction IV: "The Power of Resources"
My son would often say, “Mom, you’ll never understand." Understanding addiction is next to impossible when you aren’t addicted,...
Regina Duke
Apr 11, 20212 min read
If You Can’t Find it, Create it
I’ve faced many unwanted battles alone when I didn’t want to be. We as humans are inherently born to be social beings. Isolation is...
